Week 10 of RAGNAR Trail Race Training - Stop and Smell the Flowers!
- Melissa Ewing
- Apr 27, 2024
- 1 min read
Updated: Apr 28, 2024
Week 10 of training for my first RAGNAR trail race (April 1 - 7) was a busy, productive week of running, work, and all other regular things in my life. I ran 3 separate days which has been the goal for my training. Spring is blooming, and I did some moments to appreciate nature's beauty while I was outside being active. The race is coming up soon, and my team had a logistics meet up. I couldn't make it, but things got real once I learned our team lineup and saw I was designated as Runner # 2!!! I reviewed the trail information and again started to feel daunted about the length and elevations, but our team has remained positive and supportive. Some to-do lists were also circulated and I began to think about what I may need to gather for the big weekend. One big thing I finally did was test my new tent to make sure I could set it up on my own. Success!

Day 28 Ragnar Training Day 29 Ragnar Training Day 30 Ragnar Training
I changed up my long post-run beer reward one day by trying a beer flight from Jekyll Brewing. I usually get the same beer (Big Creek) and sometimes one other (JackTown) and figured I should try a taste of other types of beer they offer in case I liked something more. Some were interesting and enjoyable, but at the end of the day my tasting confirmed Big Creek is still my beer of choice!
Jekyll Brewing Beer Flight Jekyll Brewing Flight Card
And as mentioned I did stop to smell the flowers and took some photos of Spring's beauty while I was out and about. I love Spring!
Azaleas in bloom Pink Blossoms Pink Blossoms Pink Blossoms
And even more flowers...




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